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Harmonizing Family Wellness: A Comprehensive Strategy for Balanced Living

In an age where time is often a scarce resource, prioritizing wellness and self-care becomes not just an individual necessity, but a family imperative. This guide by Cody Valdez posted on Mom’s Turn Journal serves as a comprehensive roadmap for families striving to achieve a balanced lifestyle

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Teaching Children How to Journal - Article

Excerpt from Teaching Children How to Journal: "Whether children choose to journal to explore their feelings or keep track of their own personal history or what's happening in the world today, journaling is a practice that has the power to help us better process our emotions and experience, and that's a valuable practice right now."

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