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Helping Your Child Understand Self-Care  by Lance Cody-Valdez Photo Credit: Image via Pexels Engaging in self-care for children can help them learn to identify their physical and emotional needs. This can aid in developing healthy habits for the rest of their lives by giving them the knowledge to know when they require a break. As a parent, you can help. This article on the Mom’s Turn Journal blog is sharing some tips to make the process a little easier. Make Your Children a Priority In today’s world, it can be difficult for families to find time to spend together. Whenever you are not spending time together, this leaves children more vulnerable to partaking in risky behaviors as they get older. By spending time...

Excerpt from Teaching Children How to Journal: "Whether children choose to journal to explore their feelings or keep track of their own personal history or what's happening in the world today, journaling is a practice that has the power to help us better process our emotions and experience, and that's a valuable practice right now."